Higher Leading with Jay Meyer
Jay has always been intrigued by the topic of leadership. He led a successful business for twenty-five years and has been coaching leaders of various types of organizations for over ten years. In Jay's professional travels as a leader and coaching leaders, he believes that effective leadership is best carried out when leading for a higher calling. In each podcast, Jay will interview a purpose-driven leader who will share nuggets of wisdom with the audience.
Higher Leading with Jay Meyer
Start Somewhere
This is the second episode of Higher Leading dedicated to bringing attention to and reducing the stigma around mental health. My guest today is John Jung, a licensed clinical counselor with over 50 years of professional experience. John’s wisdom and gentle voice have provided strength, guidance and comfort to me many times during our friendship, and I feel blessed to share just a bit of that experience with my listeners.
Anxiety is such a common struggle, and shedding light on it by talking about it, sharing it, or at the very least, recognizing that it is simply part of being human, is a good first step to gaining some control over it. I love John’s advice to just “start somewhere”, and his Do-Then Feel concept is so simple, but so effective.
If you want to read more from John after this episode, be sure to check out his blog at www.reflectionsofacounselor.com.